Coping with depression (video)

Some pretty interesting insights about depression, anxiety, OCD, and other
issues that can make life quite difficult. Explores the origins of such matters,
how they manifest, and how to come to terms with them.

Hearing and reading about others experiencing the same problems can offer
comfort as well as alleviate feelings of confusion and isolation.

If you have had trouble identifying precisely what is behind mood swings,
irritability, stress, constant and unrelenting thoughts, try giving a listen.

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