Wednesday, November 21, 2012

Cleaning Like A Madwoman: Homes as Museums


That 1950's ambition of perfectionist, idealized
control is still alive and well in many folks!
LIVING THE O.C.D. LIFE

My mother is very demanding, very controlling, very
obsessed with extremely particular ways of doing
absolutely everything! (And that's every day living!)

But then, there comes the time of the dreaded...VISITATIONS!

Yes, company at my Mother's is the equivalent of a 4-letter
word in my mind.

Now, I'm OCD myself, and I know how frustrating and
all-consuming it can be when you own mind is stuck in
a particular mode of doing things. But it's one thing to
cut yourself slack--it's difficult to have the same relaxed
understanding for someone else's quirks when you're
dealing with them full time.

My mother enters a maddening, uber-concentrated psychosis
of feeling the need to wash, vacuum, store, dust, and rearrange
every single square inch of her home to 'prepare' for guests.

It doesn't matter if they intend to visit for an hour or three
days, she goes into overload. Hundreds of dollars worth of
groceries are bought (when what was there was sufficient,)
extensive plans made for menus and activities, and there is
not a spot of dirt or disorder in the entire place.


Now, if that gives her pleasure, who cares...right? Well, it's
exhausting; she's exhausted-- she even gets sick from worry...
she exhausts me with constantly demanding ridiculous tasks be
performed that are simply overkill. And she's never satisfied;
even if it's clean she feels under scrutiny...inadequate.

It's all really rather sad.

Why would you even have someone come to your home if you
feel the need to perform the Herculean feats of excessive
cleaning? If you can't relax and simply enjoy someone's
company, what is the purpose of having them? (I say "Relax...
enjoy...chill. It's dirty--people live here; Get over it!")

These are simple people...laid back, not in the least demanding
or hyper-critical. Family that she grew up with. Lifelong friends.
I just don't get it. But then, I don't want a museum for a home;
I want a house that is lived in. Not filthy...just normal.

I don't want anyone in my life that I feel that driven to impress.
Hell, I don't want a condition running my life so I'm compelled
to run myself into the ground to maintain some standard that is
too rigid and exacting.

This time around, I was very clear; I said I'd help her clean a
normal level of clean, but I can't and wouldn't do excessive
work that was just unnecessary. If she chooses to affect her 
own health by taking up that perceived slack, so be it. She can
make her own decisions.

I kept from getting drawn into the drama this time around,
but it still saddens me that she is stuck in this cycle. I know,
too, that as bad as this particular compulsivity is for her,
my own very different ones tend to run me. And likewise,
it's hard to see that there's a problem from the inside
looking out.

Once something becomes a pattern, it's so hard to break;
you see it as an aspect of your identity. I may feel her
cleanliness obsession is wasteful, but it's important to
her. The real irony; the people she wants so badly to
impress are always left feeling quite all-at-ease from 
her mania about constant housework, the standard of
clean they see expected, and her constant doting (intended
to take care of their every need--even before they know it
exists!)

Even as I draw a negative slant on the matter, I know I
have picked up a good bit of her eccentricities; manifest-
ing in codependency, obsessing over details, and being
consumed with what others think (though I have made
great strides in countering these problems in recent years.)

I wonder, though; if we all took a moment to make the
effort to relate how our 'incongruent' issues are really
just opposite sides of the same coins, would it teach us?
Would we be able to get the point that we all are messed
up, just in varied forms. Can that uncommon commonality
be enough to bridge the gap?

*************************************************

Tuesday, November 20, 2012

November Health Focus: Lung Cancer



Taking breath is so fundamental and automatic a function
that most of us are apathetic to proper care of
our lungs until a problem develops and we
are already suffering from symptoms.

But becoming aware and acting to improve our
environments and habits are a good start to
besting the disease.

Did you know that lung cancer strikes more women
than breast cancer?

Did you know that hidden toxins in your home
can hurt your lungs?

Did you know that prolonged exposure to
second-hand smoke can be deadlier than being
a smoker yourself?

November is lung cancer awareness month,
and this is my chance to remind you to care
for your lungs before problems develop, and
do everything you can to heal if you've
already developed lung cancer.

Don't take it lying down!


For more information, assistance, referrals,
and support go to



And do your part to learn more and share the
information with friends and family today.

Avoiding the conversation won't cause anyone
to heal, and there are many steps you can take
to prevent worsening of conditions or stave off
the onset.

For help in stopping smoking, contact




The earlier you quit, the better your lungs' chances
of healing, as well as extending your life span.

It takes what it takes...
keep on trying!

***

Monday, November 12, 2012

November Health Focus: Diabetes

November is Diabetes Awareness Month
and November 14th is World Diabetes Day.

Diabetes is more serious than most  people
realize, and is affecting more and more Americans
of all ages every day as a result or more sedentary
lifestyles and decreased nutritional value of our diets.

Processed sugar is in nearly every manufactured or
packaged food product on the market.

So be sure to get acquainted with the symptoms for diabetes,
such as
*Excessive thirst
* Frequent urination
* Night sweats
* Extreme hunger
* Light-headedness from blood sugar changes
* Great weight loss or weight gain
*Sores and bruises slow to heal
and others...

For complete information on symptoms,
treatment, dietary information, and more,
check out

It's easy to detect, easier to control, and doesn't
have to horribly alter your life. But the key
is early detection and control, before the
disease advances and harms your body more.

And if you aren't properly taking care of already
diagnosed diabetes, check out

I lost my adoptive father to diabetes,
my birth mother and birth grandmother suffered
from it, and I have struggled to keep it in check.
This is a serious business, and you have to stay
on top of it.

***